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Hydration and Nutrition

Monday, July 29, 2024, 3:30 PM until 5:00 PM
Additional Info:
Community event
Registration is not Required
Payment In Full In Advance Only
As we age, our thirst diminishes, making proper hydration crucial for seniors. This seminar with Dupont Circle Village will provide valuable insights on how to maintain optimal hydration. Older adults, especially those with chronic conditions like diabetes, heart disease, and kidney disease, require tailored nutrition to manage their health effectively. Neelam Singh is a Certified Holistic Health and Functional Nutrition Coach and Yoga Teacher with over ten years of experience. She empowers individuals aged 45 and above to take charge of their well-being through natural solutions.