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Defeating SAD
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Today
Defeating SAD
When:
Wednesday, November 1, 2023, 11:00 AM until 12:00 PM Eastern Time (US & Canada) (UTC-05:00)
Additional Info:
Category:
Community event
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Cancellation Policy:
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What is this?
A Guide to Health and Happiness All Year with Norman Rosenthal, MD
Fall is the best time to prepare for winter seasonal depression! Learn from a world-renowned expert about how to overcome the miseries that millions experience with the changing seasons. Our presenter, Dr. Norman Rosenthal, is an esteemed researcher and psychiatrist who led the team that first described Seasonal Affective Disorder (SAD) and pioneered the use of bright light therapy to treat it. Dr. Rosenthal's is also the author of a landmark new book, entitled Defeating SAD. Learn about different strategies for defeating SAD, including cognitive-behavioral approaches, diet and exercise advice, and medication and meditation. Get your questions answered!
?FREE & Open to All
Register at:
www.littlefallsvillage.org/DeafeatSAD?