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Wednesday, November 1, 2023, 10:00 AM until 10:45 AM
Town of Chevy Chase hall, 4301 Willow Lane,Chevy Chase, MD 20815
Bethesda Metro Area Village and Chevy Chase At Home members and friends are invited to weekly Tai Chi classes with internationally recognized Master Nick Gracenin teaching. Nick brings 45 years of experience from China and North America. Study the essentials and forms of traditional Tai Chi, and improve balance, circulation, strength and relaxation. With a diverse repertoire, Nick tailors each class to the participants, allowing him to focus on their specific goals. The classes can be adapted to accommodate all levels of mobility and health.
Classes will meet from 10 - 10:45 am, Wednesdays, at the Town of Chevy Chase hall, 4301 Willow Lane, Chevy Chase, MD 20815, weekly November 1 - December 13. (No class Nov 22). Participants pay for the full 6-weeks at a discounted rate of $75. Max 15. Chairs and reference materials will be available. Beginners through advanced practitioners are welcome. Register through your village and payment at the class via cash, check, mobile payment or credit card.