help_outline
Skip to main content
Print This Page
Text Size
Scroll To Top
Add Me To Mailing List
Member Login
menu
Home
About Us
About Us
Contact Us
Newsletters
Resources
Our Supporters
Membership
Activities
Social Activities
Calendar
Membership
Volunteering
Donate Here!
Home
Events
Cardio and Strength Training Online
{1}
##LOC[OK]##
{1}
##LOC[OK]##
##LOC[Cancel]##
{1}
##LOC[OK]##
##LOC[Cancel]##
Events
- Event View
This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.
Return to Grid View
Show Search
Today
Cardio and Strength Training Online
When:
Monday, January 9, 2023, 12:00 PM until 12:30 PM
...
More Dates
Additional Info:
Event Contact(s):
Elizabeth Haile
Category:
BMAV Event
Registration is required
Payment In Full In Advance Only
Cancellation Policy:
Capacity:
0
Available Slots:
0
Filled
Active members
No Fee
Add to my Calendar
What is this?
Chevy Chase At Home invites BMAV members to a weekly 30-minute online cardio and strength exercise class designed by Pamela Sislen. Each session includes a warm-up, strength training, and a cool-down. Exercise modifications will be offered. Equipment is optional and can include light hand weights or similar weight household items. You can participate seated or standing. Email info@chevychaseathome.org for the Zoom link. You will be added to the weekly reminder emails and have access to recorded classes if you can't attend. This semester's classes start January 16.
