Events - Event View
This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.
Monday, November 21, 2022, 10:00 AM until 10:30 AM
Registration is not Required
Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible!
This class is offered Monday through Friday as part of our Team Senior Planet program.
Click or tap to join this class by Zoom
Meeting ID: 170 361 931