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Wednesday, January 5, 2022, 2:00 PM until 2:30 PM
BMAV is participating in a Village to Village sponsored program encouraging seniors to practice short assignments at home in an effort to improve memory or focus. A small group will meet up once a week for 30 minutes to check in with each other and chat. In between, participants work on short math problems, write or journal for 20-30 minutes a day. If you are interested in kicking off the new year by practicing some self-care like this, contact us for more information or come to the first meeting January 5. A workbook is provided and the program will run for 12 weeks.