help_outline Skip to main content
We are open and operating! Full Service members are eligible for all services under safety protocols.
Check our calendar for details on virtual and in-person programming. Reach out to info@bmavillage.org with questions.
Mailing List Widget
Mailing List Widget
Login / Profile
Login / Profile
Background Image URL //s3.amazonaws.com/ClubExpressClubFiles/25288/graphics/banner_450714781.png


HomeEventsIntegral Tai Chi

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Integral Tai Chi

When:
Thursday, September 23, 2021, 2:30 PM until 4:00 PM
Where:

Additional Info:
Category:
Community event
Registration is not Required
Payment In Full In Advance Only
Join MCPL as we practice Integral Tai Chi is a series of exercises, a relaxation technique, and a type of meditation that combines Yoga, Tai Chi, Qi Gong, and meditation.

Join us as we practice Integral Tai Chi in an informal, friendly relaxed setting. Integral Tai Chi is a series of exercises, relaxation techniques, and a type of meditation that combines Yoga, Tai Chi, Qi Gong, and meditation. This meeting is a virtual event that will be conducted through Zoom.

Participants start with a warm-up before the movement exercises and then follow up with a cool down relaxation and meditation. Avoid eating right before class because it is difficult to exercise with a full stomach. Please wear comfortable clothing for stretching and moving. You may want to use a yoga/ exercise mat and have access to water and a towel. Please join this Zoom meeting promptly at 2:30PM.

Join our Event Here: https://us06web.zoom.us/j/89291741037
Or Dial In:?301 715 8592; Meeting ID: 892 9174 1037