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Falls Prevention Awareness Week
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Registration is not Required
About this event
Staying Independent and Strong: Tips from a Physical Therapist. Staying active becomes more important as we age. Regular exercise and physical activity can help to improve muscle strength and endurance, bone density, cardiovascular fitness, everyday functional capacity, and help to prevent falls. Tiffani Hastings, a local physical therapist, will discuss how to reduce the risk of falls, fall recovery, exercises to improve function and mobility, and how to stay active and engaged in the community
Arlington Neighborhood Village invites other village members and volunteers to join their Speaker Series each Wednesday on Zoom:
https://us02web.zoom.us/j/88948577106?pwd=eW0rN1RTTU5ITmJ5NnF2QXZINmdUQT09
You also have the option to dial in by phone to participate without video. For that, dial: 929-205-6099. The meeting ID is 889 4857 7106 and the passcode is 872327.
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