From Chaos to Clarity
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About this event
Join Charles E Smith Community for an insightful virtual event, From Chaos to Clarity, as we embark on a transformative journey of decluttering that addresses both your environment and your mental well-being.
Join our panel of experts: Alonso Zamora from White Glove Solutions, leaders in senior move management, downsizing, and decluttering, and Dr. Kim Bercovitz, an innovative behavior scientist, gerontologist, and health life transition coach with Byte-Size Wellness Academy. Together, they will share practical strategies and insights to help you:
Declutter Your Space: Discover practical techniques for organizing and downsizing your belongings, creating a harmonious environment that fosters peace and productivity.
Clear Your Mind: Learn strategies to manage stress and overwhelm, enabling you to cultivate mental clarity and focus during life’s transitions.
Integrate Solutions: Understand how the physical act of decluttering can positively affect your mental health, creating a holistic approach to overall well-being.
This event is ideal for anyone seeking a more organized and tranquil living environment, especially seniors facing life transitions, caregivers, and individuals looking to enhance their mental clarity.
Register here https://www.smithlifecommunities.org/event/from-chaos-to-clarity-a-dual-approach-to-decluttering-your-mind-and-space/