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Awakening Through Love With Henry Shukman
Drawing on his own awakening experiences and years of teaching, renowned mindfulness teacher Henry Shukman will discuss how to ease troubles and find the highest possible happiness. Learn about Henry’s first awakening and how finding meditation helped him deepen his spiritual life. Henry will also speak about:
Reducing stress, anxiety, and depression
Relaxing the mind and body
Easing feelings of worry, regret, anger, and irritation
Improving decision-making and executive functioning
An award-winning poet and author, Henry is an authorized Zen Master in the Sanbo Zen lineage, and a spiritual director emeritus of Mountain Cloud Zen Center in Santa Fe, New Mexico. He is co-founder of the single-path meditation app The Way, and holds an M.A. from Cambridge and an M.Litt. from St. Andrews. Henry has been featured in such publications at The New York Times and The New Yorker. He recently released his newest book, Original Love (Harper Collins, July 2024).
This is a Little Falls Village event. Register at www.littlefallsvillage.org/Shukman for a Zoom link. You will be added to LFV's mailing list.