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Nurturing Hearts, Healing Souls
ake Advantage of the New Four-Week Caregiver Wellness Series:
ridays, June 7, 14, 21, 28 from 1:30 pm to 2:30 pm
Wheaton Community Recreation Center, 11701 Georgia Avenue, Wheaton
Activity: R07028-342
OR
Wednesdays, July 10, 17, 24, 31 from 6:30 pm to 7:30 pm
Holiday Park Senior Center, 3950 Ferrara Drive, Silver Spring
Activity: R07028-527
Topics Include
Session 1: How to juggle caregiving issues and survive.
Session 2: Managing stress and building resilience – laughter is the best medicine.
Session 3: Learning to grieve the losses and move on to the successes.
Session 4: Planning for the future.
The series is free. Participants will receive a gift each session.
Facilitator: Ruth Kershner, LCSW-C, Caregiving Support Program Manager For more information, or any questions contact Rec.Seniors@MontgomeryCountyMD.gov or 240-777-4925.