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Mindful Meditation & Breathing
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Today
Mindful Meditation & Breathing
When:
Thursday, December 28, 2023, 2:00 PM Eastern Time (US & Canada) (UTC-05:00)
Link to event:
https://seniorplanet.zoom.us/j/170361931
Meeting ID:
Passcode:
Additional Info:
Category:
Community event
Registration is not Required
Payment In Full In Advance Only
Cancellation Policy:
Add to my Calendar
What is this?
Join Team Senior Planet for this weekly meditation class. During each session, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice.
Trainer: Cas Castro – Learn more about Cas here.
What to Have Ready:
Comfortable Clothing
Willingness to sit in silence for 30 – 45 minutes
This class is offered as part of our Team Senior Planet program.
Click or tap to join this class by Zoom:
https://seniorplanet.zoom.us/j/170361931#success
Meeting ID: 170 361 931