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Balance Matters

Date and Time

Wednesday, December 27, 2023, 4:00 PM Eastern Time (US & Canada) (UTC-05:00)

Category

Community event

Registration Info

Registration is not Required

About this event

Do you want to improve your balance? Join others to do light seated and standing exercises that specifically target your balance system. A different topic about fall prevention will also be addressed each week.

Trainer: Sally Saenger – Learn more about Sally here.

What to Have Ready:

A Chair
Click or tap to join this class by Zoom:
https://seniorplanet.zoom.us/j/84122851320#success
Meeting ID: 841 2285 1320