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Dine, Learn & Move: Healthy Hacks for the Holidays
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About this event
The holidays are filled with seasonal foods, extra
trimmings, sweets, events, and everything in between. It
can be easy to lose track of your food portions and skip
physical activity altogether. Join us in learning simple
holiday hacks to achieve and maintain healthy habits
throughout the season. Suburban Hospital will kick off this month's
session with a group physical activity and end with a live
cooking demonstration. Registration is free but required
by sending an email to wellnessInfo@co.pg.md.us.