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Fitness Apps with Senior Planet
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About this event
Join MCPL & Senior Planet Montgomery for a virtual tech lecture series.<br />Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps, whatever your health and wellness goals. We'll discuss apps that can help you track your nutrition and activity, plan your workouts, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.<br /><br />https://zoom.us/j/99342709300<br /><br />Meeting ID: 993 4270 9300
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