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Exercises to Help You Build Strength and Prevent Falls

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Date and Time

Monday, September 16, 2024, 1:00 PM until 2:00 PM

Category

Community event

Registration Info

Registration is required

About this event

Are you worried about falling? Strength and balance instructor Erika Campbell discusses factors that affect balance and demonstrates exercises designed to build strength and reduce your risk.
RSVP here


Contact Us


240-630-2628

info@bmavillage.org


Office Hours

Monday – Friday
9 am – 3 pm


Mailing Address

PO Box 30525
Bethesda, MD 20824


BMAV is a non-profit 501(c)(3) volunteer-driven organization that is part of the national aging-in place movement.