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Building Resilience

Thursday, August 25, 2022, 1:00 PM until 2:00 PM
Additional Info:
Community event
Registration is required
Payment In Full In Advance Only
Resilience is what helps people bounce back from setbacks and harness the strength to cope with stress and hardship. Luckily, there are many techniques to use to build resilience. Suburban Hospital’s outpatient program therapist, Jim French will discuss techniques to build resilience within yourself allowing you to work through negative feelings and overcome adversity. Register here