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Living Healthier and Happier in Retirement-Essential Steps
Monday, March 22, 2021, 11:00 AM until 12:30 PM
If you are a nonmember wishing to register, please email email@example.com
Registration is recommended
Learn how to Live Happier and Healthier in Retirement with Brad Bickford especially in this pandemic time. Key pillars to this entail focusing on one's emotional/psychological, physical, social, relationship,and spiritual components. In addition, learning how to keep our brains healthy is critical.
Bickford, BCD,LCSW is an instructor of adult education at the Osher Lifelong Learning Institute (OLLI) at American University, lecturer, and practicing clinician. He will use humor and lead activities along with a power point presentation on this topic. Open to friends and neighbors.